For example you’d plan your week ahead of time and put 10 blocks of 90 minutes on your calendar, and make working with timed blocks a habit. This chunks down your work into time blocks, similar to the Pomodoro technique, and uses a calendar to track your progress. However, once that block is over, you’re free to do everything else that might be on your plate. You could set a 4-6 hour block each day for deep work, for example, where you lock yourself in your office, similar to the monastic approach. The bimodal approach. This prioritizes deep work above everything else.The monastic approach. Monastic comes from monastery – the place where monks live. It means shutting yourself off completely, for example by moving to a cabin in the woods to write a novel, and not come back until it’s finished.He knows that different things will work for different people, so when making his case for deep work he suggests four different strategies: I’m glad that Cal isn’t one of those “one-size-fits-all-advice” kind of people. If you want to save this summary for later, download the free PDF and read it whenever you want.ĭownload PDF Lesson 1: Use one of these four deep work strategies, but be intentional about it. I hope you brought your scuba diving gear, ’cause we’re about to go deep! Deep Work Summary Stop working at the same time each day.Productive meditation can help you work deeper, even while you’re taking a break.There are four strategies for deep work, all of which require intention.Here are 3 lessons from Deep Work to help you go from busy to brilliant: The second part of the book then outlines four rules you can use to cultivate a deep work ethic. Digging deeper into deliberate practice, a concept he described in his last book, Deep Work suggests that being able to completely immerse yourself in a complex task is a rare, valuable and meaningful skill. Given that we now suffer from an 8-second, less-than-goldfish attention span, Cal’s call to focus is more than appropriate. He’s been talking about the idea of deep work for quite some time on his blog (a way for him to test potential book topics), and now the accompanying book is out. I’m still digesting all the valuable lessons from So Good They Can’t Ignore You, but I couldn’t help taking a peek at what Cal Newport is up to now.
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